Sleep Reset

Sleep Reset aims to enhance the quality of life for millions by offering accessible and effective sleep care solutions. They provide a digital, personalized sleep clinic through a user-friendly mobile application available on both iOS and Android platforms. Developed in collaboration with prominent sleep specialists from leading sleep clinics and universities, the Sleep Reset program focuses on improving sleep quality and reducing sleep-related anxiety by employing evidence-based methods derived from Cognitive Behavioral Therapy for Insomnia (CBT-i). These strategies have been clinically proven to be more effective than relying solely on sleeping pills. Each participant in the program is paired with a dedicated sleep coach who tailors the program to their individual needs, offering a sustainable, long-term solution for better sleep within weeks, without the need for medication or melatonin, thus avoiding associated side effects and dependency.